Sheiko #37 Week 2 Day 1

Squats/Bench/Squats
Squats felt good, I have raised my 1rm to 90kg on the program as part of my gradual increase back to 100kg+ raw. Form felt good tonight, no tightness or tipping forward.
Bench felt strong, paused alot of the heavy reps
Assistance was done heavier than last week, 5kg Fly 5 x 10, Good mornings 30kg 5 x 5
Unfortunately my shoulders said no to the 5 x 10 Weighted push ups, I did push out 2 x 10 but that was enough, and i was pushing up from my knees, not toes!
Session took just under 2hrs but had a small intermission for dinner.
Squats 72.5kg x 2