August Diet

Diet
Have had 4 really good days, I have added everything to MFP including supps. Can feel the Carb depletion kicking in. Been walking on my lunchbreak instead of sitting around thinking of food.

Loving:
Steamed Baby Kale
Cottee's Diet Chocolate Sauce
Praise Deli Style Chipotle Aioli
BBQ Chicken Thighs
Raw Cashews

Switched back to frozen eggs whites, they have a resealable pack now and much cheaper than egg whites from the Milk section!

Usual day
Brekky) 1 x egg and 1/2 cup of egg whites
MT) Protein Shake with Choc sauce plus 20g Almonds
Lunch) 150g Tuna or Smoked Salmon with Aioli or Mayo plus 30g Peanut butter
AT) 20g Raw Cashews
Dinner) 150g Chicken plus 1 cup of Brocolli and 1 cup Kale
PM) Protein shake and chocolate sauce

Totals 1500 calories

Supps
PM - Nutra Organics Supers Greens + Reds (still haven't had a cold)
PM - Black more Fish Oil Tabs 1000mg x 2
AM Centrum Multivitamin
AM Organic Supergreens (Chlorella, Barley Grass, Wheat Grass and Spirulina)