Blue Rasberry Flavour
The pre-workout really was a strange substance. I took 3 scoops in cold water as per recommendation, added ice. Tasted beautiful. It didnt completely disolve in the water even after I used more than required.
While I was foam rolling, my ears started to tingle and burn. Then my face and cheeks. My lips and mouth were blue from the colouring. I went to wash my face as it was quite uncomfortable only to see my face red and swollen in the mirror! I patted with cold water which instantly took the sting away. I had a rash down my neck onto my chest and I started to worry. I googled "sides" and it seems the tingle and burn is common when people try it for the first time. So I stopped panicking and continued foam rolling. Within 20 mins it had all gone away and I was pumped for a workout. I still kept the workout light due to deload but I felt strong and staminous!
2hrs later I felt it wear off but didnt "crash".
Will definately try again but maybe a snaller dose.
Supplements
